Bachaco is one of the restaurants in Las Palmas who was a pioneer in introducing delicious Hawaiian bowls in the capital. Nowadays, they also have delicious breakfasts and brunches. If you like the healthy food, we are sure that you will love Bachaco and its atmosphere. We'll tell you then.

Bachaco Poke Bowl, healthy food in Las Palmas de Gran Canaria
As we said, Bachaco focuses its offer on Hawaiian bowls that allow you to combine different types of ingredients. That is to say, In your bowl you can add a base, a protein, several ingredients, a dressing or sauce and others. toppings. In any case, his menu also suggests configured bowls to avoid a headache, since they have many possible combinations.

We recommend, for example, the Spicy salmon cold with green rice and, if you don't like spicy, instead of kimchi sauce, with peanut and soy sauce. SPECTACULAR. The green rice looked like butter, as did the salmon. The bowl is also delicious prickly pear prickly pear with kiwi... Likewise, in addition to the poke bowls they have Super delicious starters. One of them is the burrata salad with avocado, cherry tomato, grated zucchini, arugula and spinach. A salad of 10.

Another starter is mushroom croquettes. You will find the pieces of mushrooms inside, delicious.

Lastly, they have the hummus threesome: one of them with chickpea and beet, another with chickpea and carrot and in the center the original chickpea hummus.

Breakfast and brunch
On the other hand, if you fancy a good breakfast or brunch in Las PalmasAt Bachaco they have a super extensive menu that they offer from 9:30 to 12:30. We recommend the eggs benedict with brioche bread, avocado and salmon, although you can also order them with ham.

We also love their spinach pancakes with egg and cheese and the super pancake type French toast with mascarpone and natural fruit. They also have yogurt with granola and natural juices.

As we said at the beginning, you will find Bachaco in the neighborhood of Triana, on the beautiful Pérez Galdós pedestrian street. Without a doubt, a excellent option to eat healthy and at reasonable prices in the city. By the way, if you are in this area of the capital doing tourism, We recommend that you take a look at our post on what to see in Las Palmas de Gran Canaria. We are sure that it will be of great help to you.

Finally, if you want to know more places like this, you can't miss our Gran Canaria restaurant guide. We include more than 80 options throughout the island that residents frequent. Likewise, we invite you to get to know the most authentic Gran Canaria with our guides for days. Forget about organizing and let someone who knows the destination do it for you. Thanks for your support!


Hello! I am Ruth, Canarian with a traveling soul. With training and experience in the tourism and digital marketing sector. In this blog I tell you all the tips you need to get to know the most authentic side of Gran Canaria on your own. I also share my travel guides to all the places in the world that I am visiting so that you can discover the destinations like a local and save time planning. In addition to traveling, I love gastronomy and sports. I run and hike in the mountains with my “dog-children” (Silver and Plata). In all these adventures my partner accompanies me, Jorge, which you will also see a lot on this blog.