In this article we are going to mention some places in Gran Canaria gluten free and also in the capital city. The places that we will share with you are based on the opinions collected from our Instagram community. We are not celiac or gluten intolerant (as far as we know). Therefore, we have not bothered to look for gluten-free restaurants in Gran Canaria. However, we believe that this article can be of great help to all coeliacs visiting the island and even for those who live here to know more places. Here we go!
Gluten free restaurants in Las Palmas de Gran Canaria
If you like, we will first compile a list of gluten-free restaurants in Las Palmas city, where we will also mention gluten-free pizza, gluten-free bakeries and gluten-free patisseries. Afterwards, we will go into detail about other Gran Canaria gluten-free places all over the island.
✔ La Korianda, gluten-free breakfast in Las Palmas
La Korianda is a place that offers gluten-free breakfast options in Las Palmas, as well as take-away food and even a daily set menu. The bread is made in their own bakery, which guarantees no cross-contamination.
✔ 18 grados, restaurant for celiacs in Las Palmas de Gran Canaria
This restaurant has a full gluten-free menu. It is located in Vegueta old town and has a bit of everything, including gluten-free tapas and pizzas.
✔ La Iguana, gluten free burger and pizza in Las Palmas
In the Las Mesas area you also have the option of La Iguana, a place specialised in gluten-free fast food such as hamburgers, croissants, sandwiches, hot dogs and gluten-free pizza in Las Palmas. You can see the full menu here and order to take away (only Spanish)
✔ Alimentarte, gluten free breakfast Las Palmas
Another alternative for a gluten-free breakfast in Las Palmas de Gran Canaria is Alimentarte. In this case they are located in the busy Triana neighbourhood.
✔ The classroom, vegan and gluten free in Las Palmas
If you are vegan and gluten intolerant, The Classroom has both options on its menu. They are located in a cross street on the Las Canteras beach.
✔ Casa Malasia, gluten free places to eat in Las Palmas
Another place to eat gluten-free in Las Palmas recommended by @welovegrancanaria followers is this Malaysian place, which is apparently delicious. I can’t wait to try it!
✔ Mr. Kale, Las Palmas de Gran Canaria and Holiday World Maspalomas
Mr. Kale is a chain of healthy food restaurants where you will find gluten-free, vegan and vegetarian options. We can really give our opinion about this place because we love it.
✔ El Pote, gluten free restaurants in Las Palmas de Gran Canaria
Although this is not an exclusive coeliac restaurant in Las Palmas as such, here you will find several options of gluten-free dishes. It also has a good reputation for being one of the best restaurants in Las Palmas de Gran Canaria.
Gluten-free bakeries Las Palmas de Gran Canaria
✔ Singlutencake, gluten free bakery Gran Canaria (also vegan or lactose-free)
If you are looking for a gluten-free cake in Las Palmas you might find what you are looking for here, and they also make creative designs. They also prepare cakes on request without lactose (without milk or milk protein), sugar or egg (vegan cakes).
✔ La Guirlache, gluten free baker’s shop Gran Canaria
The bakery Guirlache is one of the most famous in the capital, so much so that it has several shops and now one of its bakeries prepares gluten-free pastries and breads. In this link you can order all their gluten-free products to be picked up at their bakery in the Guanarteme neighbourhood.
Gran Canaria gluten-free restaurants
After having reviewed the gluten-free pastry shops, bakeries and restaurants in Las Palmas de Gran Canaria, we will now go on to give you details of other places on the island that are suitable for coeliacs.
✔ Ca Miguel, Arinaga
Ca Miguel is one of the gluten-free restaurants in Gran Canaria where the entire menu is suitable for coeliacs. This place has been recommended to us by several people in the Instagram community, so it’s sure to be promising.
✔ Caña Dulce, Jinámar
They specialise in gluten-free homemade food to take away. Similarly, many of their dishes are lactose-free and egg-free.
✔ Aeroclub restaurant, Bahía feliz
This place is well known for its homemade food and good prices next to Bahia Feliz. Apparently they also have some gluten-free dishes on their menu.
✔ Piccola Italia & Rústico Pizza e Vino, gluten-free pizza Gran Canaria south
When it comes to gluten-free pizza in Maspalomas, take note of these two places. We can say that we got to know Rústico Pizza e Vino first hand and we loved it. They have different types of dough made from different flours: gluten-free, soy, five-grain, wholemeal or black charcoal dough.
Regarding the Piccola, we haven’t been, but we trust the opinion of “our people” on Insta.
✔ Da Pinocchio, restaurants in Puerto Rico Gran Canaria
Another gluten free restaurant in Gran Canaria and in the south of the island is Da Pinocchio. They have gluten free pasta, pizza and desserts.
✔ Liágora Canaria, Castillo del Romeral
We can only say good things about Liágora Canaria. It is a restaurant specialising in Canarian food, rice, fish and seafood that we frequent quite often and, apparently, they have 100% gluten-free alternatives.
✔ Las hermanas churros y papas, Vecindario
These sisters specialise in gluten-free pastries, as well as churros and potatoes. They are in the Avda. de Canarias shopping centre in Vecindario.
And they also recommend the following places to eat gluten-free in Gran Canaria:
- Las Burras beach house, Las Burras beach
- Hard Rock Café, Playa del Inglés
- El Guachinche, Agüimes and Carrizal
- El Vega, Guayadeque
- Bar El Sobrino, El Calero (roasted pork leg sandwich)
- La Rubia, playa de Melenara
- El Alpendre Los Abuelos, Telde
- El Dojo Cervecería, Telde
We hope this list has been helpful. If so, don’t forget to share it with your gluten intolerant friends and leave a comment with more places you know of. In this way, we can help other people with this intolerance to have more options to choose from.
Guides to Gran Canaria
Finally, if you would like us to help you discover the authentic side of Gran Canaria, we invite you to take a look at our main articles:
On the other hand, if you don’t want to waste your time reading thousands of articles, below you can take a look at all our travel guides to the island to discover the most authentic side of Gran Canaria on your own.
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